Friday, 17 August 2012

most healthy cooking oil

Yet another piece of research has confirmed the benefits of omega 3 oils. As well as lowering the risk of heart disease and stroke, increasing concentration and helping those suffering from inflammatory conditions, such as rheumatoid arthritis, they may also help prevent Alzheimer's, according to a new American study. However not all omegas appear to be quite as good for you, regarding dementia.

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