Sunday, 2 September 2012

healthy oil for cooking

Nature's nectar has been associated with healing everything from constipation to cancer. The health claims are rife; the warnings are alarming. You've probably been forwarded an email declaring that coconut oil will help you lose weight. Or, that flaxseed oil staves off ADHD. Apparently, canola oil can kill you. Walnut oil nixes stress! (Actually, that last claim is partly true.)

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